Tag: Fab Fit Chicago
[Disclosure: I was given Sweaty Bands samples and giveaways for followers by Sweat Bands. As always, I only write about the products and the classes that I love.] It doesn’t […]
If you have a wooden floor at home and a towel, you’re ready to work out with this Tuesday’s Bridal Sculpt routine. Once you’re warm, hit the circuit two times […]
Gym: Urban Athlete, 4437 N Ravenswood Ave. Class Focus: A rhythmic Pilates-inspired class with the additional challenge of body-weight resistance with TRX bands. Cost per workout: There is a $15 drop-in […]
I’m having a great time teaching Bridal Sculpt! We threw a fitness test into the mix today and went as hard as possible for 10 minutes. We’ll re-test in three […]
I’ve posted about taking Bridal Sculpt previously, but this week, I got the chance to teach it. Pretty exciting stuff! The owner, Shannon Gail, is also my wedding planner, so […]
Gym: Barefeet Power Yoga, 1006 W. Monroe Street Class Focus: Vinyasa flow with an emphasis on core strength and stretching in a fast-paced class. Cost per workout: $15 Money saving offers: […]
I’ve been into quick and easy at-home workouts, because when 20 minutes is all you’ve got, you need to make the most of it! Nike Trainers, Gina and Nikki asked […]
What’s challenging me to get fitter lately? Sweat on State, a high intensity workout that uses light weights and body weight to tone and build lean muscle and endurance. I’m obsessed. […]
(Screenshot courtesy of Yoga+Travel) When I get off a plane, all I want to do is to get into a pigeon pose on the most hygienic surface as far from from […]
Keeping up with morning workouts is difficult when a new engagement means lots of bubbly. Staying accountable: Find me at Sweat on State, Urban Athlete (a new gym for me) […]
(Screenshot courtesy of Jillian Michaels Slim Down) If you’re looking for a totally comprehensive way to get fit with an app, Jillian Michaels Slim Down is a great option. It […]
If you’re used to taking classes, hotel gyms can present a big room full of “what do I do with this?” For that and so many other reasons, travel days […]