How to Make the Most Out of an Apartment or Hotel Gym

Your apartment or hotel gym might be a little uninspiring, but with a structured plan like this, you can make the most out of it.

How Flight Attendants Stay Fit When Traveling a Ton

Admit it, you’ve always wondered what it would be like to be a flight attendant—here’s how they prioritize health while traveling.

Here’s How to do Eco-Friendly Travel on a Budget

Eco-friendly travel doesn’t have to be expensive. Here’s how to travel in an environmentally-conscious way while still saving money.

How to Pack a Healthy Cooler For a Road Trip

Follow these tips to pack a healthy cooler to balance your road trip.

How to Stay Regular While Traveling

Yes, we’re talking about pooping.

How to Stay Active During Your Road Trip

A road trip doesn’t have to mean hours and hours of sitting—break up your road trip with bursts of activity using one of these suggestions.

How I Trained for a Run Across the Mohave Desert—And How to Plan Your Own Running Adventure

Would you run a relay race across the Mohave Desert? This writer did—and here’s why she thinks you should plan your own running adventure.

5 Tips for Returning From Vacation Stress-Free

You had a great, relaxing vacation—but coming back to an empty fridge, messy house, and overflowing inbox is anxiety-inducing.

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