8 Ways to Cook with Leftover Scraps

Over 40% of the food in the US is wasted or thrown away, much of which is very much
usable or edible. Sophia Lin Kanno of The Spicy Grasshopper shares her top ways to maximize your ingredients and use kitchen scraps in your cooking on a regular basis!

6 Sustainable Cooking Practices

You’ve gone sustainable everywhere else, may as well with your cooking practices too.

How to Get off the Diet Cycle—For Good

Fad diets are a business, and society has convinced us that thin = healthy. Here’s how to overcome that mindset.

What to Eat When You’re Sick of Deciding What to Eat

Because decision fatigue is REAL.

Kitchen Gadgets Worth the Splurge (and What to Skip)

Do you really need to spring for trendy, expensive kitchen appliances? Here’s what food experts say is truly worth your money.

How to Save Money and Eat on a Budget [#Sweatworking Summit]

Learn the top six tips to build a foundation for creative meals on a budget.

Why It’s So Hard to Drink More Water (When You Think It’ll Be So Easy)

Drinking more water should be easy, so then why is it so hard? (Asking for a friend).

7 Non-Food Related Reasons You Feel Bloated All the Time

Wondering why you feel bloated, despite limiting your intake of certain foods? Turns out, your bloat might not be related to your diet at all.

aSweatLife


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