You’ll need a mat and a miniband for this #betterwithfriends workout.
The yoga industry has faced several challenges and changes as a result of the pandemic, such as closed studios, online classes, and more.
In the sixth edition of this survey, we ask about how your fitness habits have changed during the global pandemic.
Are you #TeamSpreadsheets? Right this way, please.
Plus, what motivates new pandemic runners as compared to pre-pandemic runners.
Join aSweatLife this month as we celebrate Pride through workouts with our favorite LGBTQIA+ trainers and allies.
They say you never forget how to ride a bike… but just in case, here’s all the gear you need for summer biking.
Here’s what Barry’s CEO Joey Gonzales told us about managing reopening, social justice and studio fitness, and more.