ReTREAT Yourself: SoulCycle and Black Tomato Partner on an Unforgettable Retreat Series

Because a getaway sounds reeeeally good right about now.

These Are The Top Travel Trends and Destinations of 2020

The dawn of a new year — and a new decade — presents the perfect time to craft a list of your goals and dreams. Maybe it’s running a marathon. […]

How to Use Yoga for Long Flights

Jet-setting this holiday? Be a mile high yogi with these asanas

How to Make the Most Out of an Apartment or Hotel Gym

Your apartment or hotel gym might be a little uninspiring, but with a structured plan like this, you can make the most out of it.

Windmills and a Workout in The Netherlands

In Amsterdam, we found serenity in the windmills and energy in High Studios, a rhythm-based high intensity interval class.

What It’s Like to Take A High Tech Spin Class in China

Sometimes, a good workout transcends language barriers.

How Flight Attendants Stay Fit When Traveling a Ton

Admit it, you’ve always wondered what it would be like to be a flight attendant—here’s how they prioritize health while traveling.

Reflections After A Week-Long Hiking Trip

After a week-long hiking trip in Zion National Park, here’s what this writer realized about prioritizing friendships, moving her body, and going with the flow.

aSweatLife


Never miss an update from your favorite sweat-workers. Subscribe to our newsletter.