At Home

Practice yoga at home with these prop substitutes for blocks, straps, and more.

So you find yourself working with your romantic partner. Take a deep breath and this advice from the trenches.

Curious to explore health paths beyond Western medicine? Here’s what to know about alternative medicine, functional medicine, and holistic medicine.

Feeling overwhelmed by hair gummies and detox teas? Here’s what to know about choosing a supplement that’s been fully vetted.

Been there, done that tips on creating the perfect morning routine (that you can actually stick to).

Bruises, bug bites, bumps? There’s an herbal remedy for that.

Breathe in, breathe out… but is the air you’re breathing clean?

From black thumb to green thumb in one blog post, thanks to experts from The Sill and Apartment Botanist.