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Try new ways to move or be mindful at our Sweatworking events across the country (that we’ve hosted since 2012)
Join us in Chicago and beyond at our main attraction: Sweatworking Week
Perks from our BFF brands
- Studio of the Month
- Goal for it programming
- Receive some of our fave goodies to try at home
Become an 
During Sweatworking Week, our 30 gym and studio partners across Chicago are offering you lots of ways to try new things June 1-7.
If you haven’t been to @pvolve, this is a great time to try with a 3 class for $36 offer. (Get your free pass to Sweatworking Week at the Link in bio to get all of the offers on May 25).
Here’s why we love P.Volve:
💦Precise and unique workouts
⭐️It’s easy to follow
🚀The studio feels a little like a spaceship
💪It’s a fun combo of Pilates and Physical Therapy
See you there?
If you’ve looking for a little more joy in your workouts, may we suggest adding a little dance to your routine. Sweatworking Week, June 1-7 is an excellent time to test the theory.
One of our 30 partner studios is, @ttbdance.fitness owned by @stephanie.escobedottb, which is offering you a free class during Sweatworking Week.
@dowhatyoufeelnow - an aSweatLife Ambassador - popped into the studio to try a class and had an incredible time.
Get your hands on a pass to all of the offers for Sweatworking Week at the Link in our Bio. Offers will be coming your way May 25 and you’ll get two days to take advantage before we open them up to everyone else!
This Sweatworking Week, we’re excited to see what you decide to try. Our 30 gym and studio partners (available to you June 1-7) are giving you a lot to look forward to.
One of those partners, @basecampwestloop will be offering you a free session that week. Seriously, grab a friend and your run club and get in there.
And aSweatLife Ambassador and all-around fitness woman-about-town @fitfooddreams popped in for a class to show us what she loves about it.
Nimbe Loves:
❤️ Fast paced classes
❤️ Exciting instructors
❤️ Music that will keep your energy up.
To know Basecamp is to love Basecamp. Why? This studio that gives you efficient workouts that are 50/50 strength and HIIT on assault bikes.
Grab your comp pass at the Link in Bio and get ready to sweat with us June 1-7.
Ready to try one of our 30 gym and studio partners during Sweatworking Week - @onyourmarkstudios?
For more than 15 years, OYM has been an institution, training everybody from everyday athletes to pros. And recently, they expanded into more space where they’re holding yoga, cycling, foam rolling, and pilates classes. Plus they build out a sauna and dry cold plunge space where athletes can recover.
During Sweatworking Week, June 1-7, get access to a week of unlimited strength and yoga classes for just $20.
Grab your pass to Sweatworking Week at the #linkInBio, which will get you first access to the offers starting May 25!
During Sweatworking Week (June 1-7 when we’re working with gyms and studios to get you access to try lots of gyms at a discount), one of our 30 fitness partners is @boltchicago - which @ClassPass named the 2024 best gym (like in the whole country).
During Sweatworking Week, you’ll be able to get your hands on a free 2-week pass at Bolt.
You’re going to love this studio’s focus on performance and attention to form. And not a single person walks out of there not feeling like an athlete.
And if you fall in love, you can learn more and compete in their competition, Bolt Total. aSweatLife Ambassador @andi_lee_c (who grabbed these videos) popped in for a workout in preparation for the competition and loved it.
Head to our #LinkInBio and get your hands on a pass that will get you access to all of the deals early (Coming at you May 25!)
Another day, another incredible Sweatworking Week partner to get you moving June 1-7 with offers across Chicago.
At @tbclincolnpark and @tbcwickerpark you can get your hands on a free class that week! Glove rental will be included with your class, and wraps will be discounted to $10 if you need a pair (if you already have hand wraps, bring them!).
Ambassador @katie.e.lorenz popped in for a class and loved the 45-minute format and she loved the class, which made her feel like an athlete getting ready for fight night.
Every class includes a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, and strength work.
Grab your pass to Sweatworking Week at the link in bio and share this with the friend who you know would be your boxing buddy.
🥊Head to our #LinkInBio and get your hands on a pass that will get you access to all of the deals early (Coming at you May 25!)
If you like yoga hot, dark, by candle light, and with lots of hands-on assists, @ritualhotyoga is for you.
During Sweatworking Week, (June 1-7) you’ll be able to pop into the Lakeview location and take advantage of a discounted offer to get into the studio to flow (and sweat) to the beat of the instructors’ incredible music.
aSweatLife Ambassador @kdmancuso’s recommendation? Try Ritual Hot Yoga (the studio’s signature hot class) and get into one of the studio’s newest classes - Ritual Red Light Yin (a restorative practice that takes place on red light therapy yoga mats).
Here’s what Kadi had to say about Ritual Red Light Yin:
🚨Red Light Yin is a yoga practice that combines the gentle, restorative nature of Yin yoga with the therapeutic benefits of red light therapy.
🚨I took it following a run and found it extremely restorative! Made my skin super glowy as well.
🚨I felt the positive benefits all day as it carried great energy post class.
🚨Pro tip for red light, wear a tank/bra and shorts to maximize the benefits
Here’s what Kadi said about Ritual Lakeview in general:
🧘♀️Ritual has everything you need to have an amazing practice. The studios are all-inclusive and provide mats, mat towels, lockers, showers, and numerous post-class amenities.
🧘♀️She met some lovely regulars at the studio that were “extremely welcoming” and they shared their favorite classes
🧘♀️At Ritual Hot Yoga, they close practice with a cool eucalyptus towel and gentle massage (but you have the option to pass on these if it’s not your thing).
🧘♀️She said she “loved the hands on assist”
🧘♀️So easy to get showered and ready after class. “it was nice to have a private shower area for each person (I saw 3 of these) then additional changing rooms/bathroom”
We are so excited to see you out sweating your way across Chicago during Sweatworking Week. Here’s what you need to do
📆NOW: Grab a free pass for Sweatworking Week that will get you all of the offers FIRST at the #linkInBIo.
📆 May 25: Early opt-ins receive your exclusive offers for free and discounted classes so you can book before everyone else!
📆 June 1-7: Get out there and experience new workouts!
This Sweatworking Week - June 1-7 - @zenyogagarage is making it easy to try new things. They’re giving you a FREE week of classes.
This huge space in Bucktown has a lot to love - from airy hangout spaces, to a jam-packed schedule with classes like barre, vinyasa, HOT classes, pre- and post-natal classes, and so much more.
aSweatLife Ambassador @peneuzoh popped in and shared what she loved:
🧘♀️There are levels to everything, so it’s a “choose your own adventure” in each class
🧘♀️they have a wide variety of classes - well worth my trip from Hyde Park
🧘♀️They also have a kids yoga class and baby yoga class; both which sound amazing for my kiddos if I can steal away from work for a day in the morning 🧘♀️Loved Manny’s class so much ... “It focused on deep core and as a new mom to a third baby I need deep core more than anything!”
🎟 Grab your free pass at the link in our bio and get the Sweatworking Week offers before everyone else starting May 25.
One of our Sweatworking week partners is a soulful yoga studio in the West Loop called @soulhousechicago.
aSweatLife Ambassador @casey_welby got into try the studio and here’s what she said:
“Absolutely loved how airy the space was and that they have everything you need to practice. I was a little thrown off by no mirrors initially, but ended up loving it because it gave me a chance to fully connect to how my body was feeling!”
During Sweatworking Week, there are ways to experience all of the practices within the SoulHouse walls
✨ Buy-one-get-one sessions for newbies[]
✨ 10% off spiritual services (like reiki and tarot)
✨ Mini private tarot + channeled messages readings for up to 6 friends. )\(Typically valued at $600, will offer for $399 for a 75 min group reading.)
Go to the #LinkInBio and get your hands on a pass that will get you access to all of the deals early (Coming at you May 25!)