A Sweat Life - Your Life In & Out of the Gym

The Importance of Community in Boutique Fitness Studios

Tevia Celli, Director of Education at CycleBar, weighs in on the importance of community in boutique studios and how instructors can build camaraderie with clients.

Move Studio Fitness

I Loved ClassPass, But I Left It—Here’s Why

In the end, is leaving ClassPass the ultimate sign of the app's success?

Move Studio Fitness

How Robert Brace, Former Ballet Dancer, Took the Leap into Full-Time Fitness

We interview the Mind-Body-Soul Connector on #WeGotGoals.

Plan for the Ultimate 2020 with These Goal-based Sessions at the #SweatworkingSummit

Wondering what exactly you'll find at the #SweatworkingSummit? Here are the deets on your goal-based sessions.

Shoulder Flossing: What It Is and Why You Should Do It

You floss your teeth, but did you know you should also floss your shoulders?

Move Recovery & Mobility

The Importance of Community in Boutique Fitness Studios

Tevia Celli, Director of Education at CycleBar, weighs in on the importance of community in boutique studios and how instructors can build camaraderie with clients.

Move Studio Fitness

I Loved ClassPass, But I Left It—Here’s Why

In the end, is leaving ClassPass the ultimate sign of the app's success?

Move Studio Fitness

How Robert Brace, Former Ballet Dancer, Took the Leap into Full-Time Fitness

We interview the Mind-Body-Soul Connector on #WeGotGoals.

Plan for the Ultimate 2020 with These Goal-based Sessions at the #SweatworkingSummit

Wondering what exactly you'll find at the #SweatworkingSummit? Here are the deets on your goal-based sessions.

Shoulder Flossing: What It Is and Why You Should Do It

You floss your teeth, but did you know you should also floss your shoulders?

Move Recovery & Mobility

skincare resolutions

6 Skincare Resolutions for the New Year

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Could The goop Lab Docu-Series Win Over This Total Woo-Woo Skeptic?

Lifestyle Trends LiveLeave a Comment

performance stretch best fitness studio

ClassPass Announces the Best Fitness Studios and Instructors Nationwide

Move Studio FitnessLeave a Comment

gotham greens basil plant

Gotham Greens’ Pullman Greenhouse: A Bastion of Hope for the Nation’s Food

Eat Hacks & TipsLeave a Comment

Happening Around the Community

1/16, 5-7pm: Chill Hour at CryoEffect River North

Meet WorkshopsLeave a Comment

1/24: Set Inspired Goals at the #Sweatworking Summit Kick-Off at the Museum of Contemporary Art!

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SmithAmundsen

Meet us for a business-focused #TrainersConnect workshop with SmithAmundsen 1/25!

#TrainersConnect Meet

#WeGotGoals Podcast

How Robert Brace, Former Ballet Dancer, Took the Leap into Full-Time Fitness

Or start listening on Spotify Apple Podcasts

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