[VIDEO] Learn How to Eat Mindfully from Dawn Jackson Blatner
Watch this video workshop for a plan to eat mindfully: with enjoyment, lightness and peace.
A Beginner’s Guide to Sustainable Travel
Use these tips to see all those bucket list worthy destinations without racking up your carbon footprint.
Watch Sarah Larson Levey Give the Keynote Speech at the #SweatworkingSummit
Watch Sarah give the keynote speech at January's #SweatworkingSummit.
I’ve Been in Recovery for 12 Years – Here’s the Most Important Thing I Learned
"Recovery from an eating disorder is filled with a roller coaster of emotions. Over 12 years, I realized the biggest lesson of all."
How To Clean AirPods, Gym Bags, and Other Workout Gear
When you’re getting sweaty in the gym, your workout gear is getting gross too. Before you jump to “ew!” let us teach you how to properly care for your fitness must-haves.