“Every day, I feel like I can conquer the world (at least my own little world) because I show up and start the morning with something challenging, and I get through it.”
Are you one of the 64 percent of people who are “somewhat worried” about global warming? If so, read this.
“I wish I could let younger me know that exercise isn’t a punishment.”
Waking up at 5 am NOT required.
“There is still something deeply enriching to see and feel the love and absorb the strength of those who have traveled a similar journey.”
“Taking group fitness expanded my definition of what movement could be.”
You can’t run away from your problems, but here’s why running can still be helpful.
Asking for ourselves, TBH.