How to Unlock Your Creative Mind Through Design, Yoga, and Journaling [#Sweatworking Summit]

Because big problems can sometimes be solved in unexpected ways.

Download The Complete Guide to Goals!

Download our free ebook here.

How to Set Healthy Boundaries

Do you ever feel like a doormat among your friends, family, and co-workers? Try setting better boundaries—here’s how.

How to Heal Your Mind and Set Boundaries [#Sweatworking Summit]

In this session, we’ll hear from speakers who will give you the tools to take care of your mental health to give you the clarity you need to do the big, hard things you’ve set your mind to.

Take A Creative Coloring Break with Nick’s Ice Creams

Get out those markers and colored pencils—but don’t worry if you color outside of the lines.

How To Rediscover Yourself After A Season of Struggle

Feeling lost? Read this.

6 Ways to Celebrate MLK Day This Year and Every Year

Here’s how to honor Martin Luther King, Jr through service, movement, education, and more.

4 Mental Health Tools for Processing Racial Injustice

Take care of your mental health with these four mental health tools for processing racial injustice through movement, meditation, and more.

aSweatLife


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