aSweatLife is a best-in-class media company that helps you live your best life through mindfulness, nutrition, community, and empowerment.

aSweatLife is a best-in-class media company that helps you live your best life through mindfulness, nutrition, community, and empowerment.

Who We Are

When Jeana Anderson Cohen started aSweatLife July of 2012, she was bored senseless with her fitness routine. After years of the same elliptical, abs and arms routine, she set off to try different gyms across Chicago and talk about the workouts that she loved and would benefit others.

This rule of only writing about the things that benefited others became the guiding principle of aSweatLife, especially as the team grew from one personal blogger to an editorial team of dozens of people across the world. Today, aSweatLife is an online publication that helps Readers live their best lives – their happiest, healthiest, most connected lives – through content and community.

Today, aSweatLife is a best-in-class media company that helps you live your best life — through workouts, yes, but also through mindfulness, nutrition, community, and empowerment.

Our Beliefs

01

That fitness can be the catalyst for living your best life

That the act of working hard to achieve goals can be a lesson for the rest of your life. We believe that the brain changes for the better when the body works. And we know that happiness takes work – and sometimes that work requires just putting one foot in front of the other.

02

That living your best life isn’t just about fitness

We know that our best life is so much more than that hour spent in the gym. We believe in relentless curiosity and learning all we can about the new ways we can improve our lives and our happiness, through steps big and small.

03

That everything is better with friends

Relationships make us stronger in living aSweatLife and beyond. We believe in facilitating new friendships and never letting anyone feel alone, whether it’s on our corner of the internet or at one of our #Sweatworking events.

04

That we’re the positivity we want to see in the world

We follow the Thumper Rule: if what we’re thinking of saying doesn’t benefit anyone – the Readers, the gyms or our souls – we don’t write about it.

Team aSweatLife

See why everything is better with friends.

aSweatLife


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