aSweatLife is a best-in-class media company that helps you live your best life through mindfulness, nutrition, community, and empowerment.

aSweatLife is a best-in-class media company that helps you live your best life through mindfulness, nutrition, community, and empowerment.

Who We Are

When Jeana Anderson Cohen started aSweatLife July of 2012, she was bored senseless with her fitness routine. After years of the same elliptical, abs and arms routine, she set off to try different gyms across Chicago and talk about the workouts that she loved and would benefit others.

This rule of only writing about the things that benefited others became the guiding principle of aSweatLife, especially as the team grew from one personal blogger to an editorial team of dozens of people across the world. Today, aSweatLife is an online publication that helps Readers live their best lives – their happiest, healthiest, most connected lives – through content and community.

Today, aSweatLife is a best-in-class media company that helps you live your best life — through workouts, yes, but also through mindfulness, nutrition, community, and empowerment.

Our commitment to diversity

Here at aSweatLife, we work to create an environment that is welcoming and inclusive to all. aSweatLife is a woman-led organization with a renewed focus on inclusivity within the fitness, health, and wellness industries. As an organization that has always valued diversity, we realize we could do more and we’re ready to step up.

aSweatLife embraces people of all races, sizes, and gender identities. We now aim to not only integrate diversity in our goals and mission, but to become a leader in promoting inclusivity throughout the wellness industry. For aSweatLife, that means making comprehensive changes, exploring ongoing brand development, and embracing challenges. We will develop best practices that can be adapted by other organizations, programming that’s accessible to all, and marketing that reflects the true variety of fitness and health. aSweatLife is creating more than just a diversity committee; we are working to truly shape the world of wellness. 

Our Beliefs

01

That fitness can be the catalyst for living your best life

That the act of working hard to achieve goals can be a lesson for the rest of your life. We believe that the brain changes for the better when the body works. And we know that happiness takes work – and sometimes that work requires just putting one foot in front of the other.

02

That living your best life isn’t just about fitness

We know that our best life is so much more than that hour spent in the gym. We believe in relentless curiosity and learning all we can about the new ways we can improve our lives and our happiness, through steps big and small.

03

That everything is better with friends

Relationships make us stronger in living aSweatLife and beyond. We believe in facilitating new friendships and never letting anyone feel alone, whether it’s on our corner of the internet or at one of our #Sweatworking events.

04

That we’re the positivity we want to see in the world

We follow the Thumper Rule: if what we’re thinking of saying doesn’t benefit anyone – the Readers, the gyms or our souls – we don’t write about it.

Team aSweatLife

See why everything is better with friends.

aSweatLife