How You Live
Non-Toxic Workout Clothes and Gear: What to Check
A “non-toxic” hangtag doesn’t tell you what anyone tested. Here’s how to check activewear certificates and PFAS claims, and put your laundry, gym habits and supplements through the same test.
Why You Should Think Twice About Cycle Syncing (and Any Other One-Size-Fits-All Approach)
Featuring Dr. Preyasi Kothari of Innovative Vitality
The Case for Glucose Monitoring: What You Need to Know About Blood Sugar and Longevity
And yes, everyone can learn from monitoring blood Glucose
Prevention with Prenuvo: What It’s Like Getting a Whole Body Scan from Prenuvo
Why you might choose to have an MRI (and kind of like it).
Innovative Vitality Brings Longevity Practice to Chicago
But what is longevity medicine, anyway?
aSweatLife Holiday Favorites Giveaway
Regift these goodies or keep them for yourself.
Finding Your Flow: A Riverfront Oasis Awaits at The Reed in the South Loop
How this building had everything we needed for a fitness crawl is all in the design.
The Wellness Benefit That Has the Biggest Impact, but Only 11% Of Employers Offer It
Including Chicago’s Farmer’s Fridge