10 Must-Know Peloton Tips for Beginners

How do you set up your bike? What do you wear while riding? Start your Peloton journey on the right foot by following this expert-approved advice for Peloton newbies.

Studios Test Pay-What-You-Can Pricing in Response to Consumer Demand

Can sliding-scale pricing make studios more equitable?

The New Normal of Group Fitness

The new normal of group fitness in person: touchless checkin, air filtration, and smaller classes. But will consumers return?

These Outdoor Chicago Fitness Classes at FFC Make the Most of #SummertimeChi

Whether you want to take a rooftop spin class or do yoga in a park, FFC has got you covered.

How Group Fitness Helped Me Find Pride in My Identity

“In hindsight, it was the strength and community I saw in my riders that helped me muster up the self-love and courage ultimately needed to come out publicly.”

How The Yoga Industry Has Changed with The Pandemic

The yoga industry has faced several challenges and changes as a result of the pandemic, such as closed studios, online classes, and more.

AKT Is Finally Opening A Studio In Los Angeles—Here’s Why That Matters Now

A studio opening didn’t used to be a big deal, but the opening of AKT in Los Angeles signals a shift back to normalcy.

How to Take On the Infamous Tone House Workout as a Beginner

If you’re new to Tone House, you might be intimidated by the infamous workout. Never fear—here’s how to approach the Tone House workout as a beginner.

aSweatLife


Never miss an update from your favorite sweat-workers. Subscribe to our newsletter.