Whether you want to take a rooftop spin class or do yoga in a park, FFC has got you covered.
“In hindsight, it was the strength and community I saw in my riders that helped me muster up the self-love and courage ultimately needed to come out publicly.”
The yoga industry has faced several challenges and changes as a result of the pandemic, such as closed studios, online classes, and more.
A studio opening didn’t used to be a big deal, but the opening of AKT in Los Angeles signals a shift back to normalcy.
If you’re new to Tone House, you might be intimidated by the infamous workout. Never fear—here’s how to approach the Tone House workout as a beginner.
Before returning to your gym, consider getting more information about how the gym is still taking precautions.
Dark lights, walls of mirrors, and thumping bass—these may be the norm, but they can be off-putting to hypersensitive clients.
Nt Etuk, founder and CEO of FitGrid, answers our questions about being a Black business owner in the fitness space right now.