Here’s what happens when you decide to eat all the seafood.
One writer shares the ups and downs of going gluten-free while in quarantine.
From maca to matcha, these superfood powders are the perfect way to start your day.
Jeana speaks with our favorite RD on how to eat mindfully and why it’s so important to practice mindful eating (especially when you’re stressed).
If you are what you eat, these are the foods that will make you a brainiac.
Chickpea pasta is popping up in grocery stores as a protein-dense pasta alternative—but is it nutritious? A dietitian weighs in.
Stock up on apples and pumpkins to get more nutrients this fall.
Ever been about to start a workout when all of a sudden, your stomach growls? Here’s how to avoid that.