How a Pro Basketball Player Turned Into A Yogi—And Founded Yoga Strong

“Yoga became my secret tool to help with basketball,” Jason Deutchman, founder of Yoga Strong, tells us.

Apolla’s Founders Created A Sock for Dancers—But They Ended Up With a Sock for Everyone

Here’s how the co-founders of Apolla Performance started with a sock for dancers—but ended up with a sock that helps everyone.

Take A Step Towards Better Foot Health With These Tips

Plus, the answer to the ever-popular question: is barefoot walking or running good for your feet?

[CLOSED] Recover in Company! Join Us in This OOFOS-Packed Week to Emphasize Recovery!

Commit to just 10 minutes of recovery per day from February 15 through February 20, and enter the sweepstakes below for a chance to win.

What to Know About the Oura Ring and Health Tracking—Including COVID-19 Symptoms

Could this small fitness wearable help you detect early coronavirus symptoms?

Acroyoga: A Partner Practice of Graceful Communication

The power of partner poses goes beyond the mat (even in these socially distant times).

Setting Yourself up for Sleep Success – Even in Uncertain Times

When sleep is so important to stress relief and recovery, and recovery is important to sleep, here’s how to make sleep come more easily.

No Props? No Problem! Yoga at Home With These Prop Substitutes

Practice yoga at home with these prop substitutes for blocks, straps, and more.

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