Fit Apps: Yoga+Travel by Allison English

Yoga Travel

(Screenshot courtesy of Yoga+Travel)

When I get off a plane, all I want to do is to get into a pigeon pose on the most hygienic surface as far from from my coughing seat-mate as possible. If you can wait until you get to your hotel room, and your hips hate planes as much as mine do, pull out your smartphone and get your body back to a happy place. AND If you’re in a room at a Kimpton Hotel, don’t even worry about toting your mat. They’ve got you covered with their “yoga mat in every room” policy.

But back to the app – developed by beloved Chicago yogi Allison English, who teaches at Equinox, the app provides a full free routine that focuses on your upper back and your hips. Yes please. Each movement and hold is timed and is guided by Allison’s calming voice.

Cost: While the first sequence is free, Allison continues to add more sequences to the app, and additional sequences can be purchased for $1.99/pop as an in-app purchase.

 

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About Jeana Anderson Cohen

Jeana Anderson Cohen is the founder and CEO of asweatlife.com a premiere wellness media destination that creates content and community to help womxn live better lives and achieve their goals. Before founding health-focused companies Jeana earned a degree in Journalism from the University of Wisconsin-Madison - and fresh out of college she worked on the '08 Obama campaign in Michigan. From there, she created and executed social media strategies for brands. aSweatLife fuses her experience in building community and her passion for wellness. You can find Jeana leading the team at aSweatLife, trying to join a book club, and walking her dog Maverick.

2 thoughts on “Fit Apps: Yoga+Travel by Allison English

  1. Thank you for using and reviewing my app, Yoga+Travel! I love the write up! Have a wonderful holiday season and end of the year.

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