Tag: pilates
Studio/Gym: Chicago Paddle Company, 5800 N Lakeshore Class Focus: By using the board as the Pilates ‘mat,’ S.U.P. Pilates takes the balance and stability you’re generally working with Pilates and puts that on steroids. […]
Gym: Urban Athlete, 4437 N Ravenswood Ave. Class Focus: A rhythmic Pilates-inspired class with the additional challenge of body-weight resistance with TRX bands. Cost per workout: There is a $15 drop-in […]
Studio: Body R+D, 2940 N. Lincoln Avenue Class Focus: A super-charged reformer workout that will leave your muscles shaking and your core wondering what hit it. Cost per workout: $30 Money […]
Studio: Helios Center for Movement, 2258 W. Belmont Ave. Class Focus: This class adds a foam roller to a Pilates mat class to create a greater challenge and deeper stretching. […]
(Image courtesy of the Joffrey Ballet) Studio: Joffrey Ballet, 10 E. Randolph St. 3rd floor, Chicago, IL 60601 Class Focus: Core challenging Pilates with a graceful, ballet flair Cost per class: $15 for a […]
Studio: Core Chicago Pilates, 2549 North Racine Avenue, Chicago, Illinois 60614 Class Focus: The class is formatted around Tabata style High Intensity Interval Training (HIIT), which pushes practitioners to do 8 short […]
Studio: Harmony Mind Body Fitness, 1962 N. Bissell, Chicago, IL 60614 Class Focus: A hands-on barre class with a maximum class size of 6 people Cost per class: $20 per mat […]
Studio: Reform Chicago, 222 W. Huron, Chicago, IL 60654. (I took my class at the old location the week before it moved from 233 W. Huron) Class Focus: We focused […]