Bootcamps in Chicago with LivingFit

Bootcamp: Living Fit chicago Edgewater 5:50 a.m. Monday, Wednesday, Friday St Gertrude Church Gym (Granville & Glenwood) Andersonville 9:00 a.m. Monday, Wednesday, Friday Cheetah Andersonville (5248 North Clark Street) Class Focus: […]

Prep for turkey with Barre Bee Fit

You might say you’re bringing healthy dessert and you’re only going to eat protein and vegetables, but your aunt who makes THE PIES is going to make the pies anyway […]

Bridal Sculpt workout 11/14/13

I’m having a great time teaching Bridal Sculpt! We threw a fitness test into the mix today and went as hard as possible for 10 minutes. We’ll re-test in three […]

Workout at home with Bridal Sculpt

I’ve posted about taking Bridal Sculpt previously, but this week, I got the chance to teach it. Pretty exciting stuff! The owner, Shannon Gail, is also my wedding planner, so […]

Bridal Sculpt – You don’t have to be a bride to sweat like one

Studio: Bridal Sculpt, 3868 N Lincoln Ave 2nd Floor (Dance Center Chicago, Studio 3) Class Focus: This circuit training/bootcamp style class combines strength training, cardio, yoga and Pilates. While “Bridal” is […]

SixPax640+ at Sixpax Core Studio

Studio: Sixpax, 1329 S Michigan Ave, Unit 2  Class Focus: This was circuit-training style bootcamp with a focus on the core. The class targeted all 640+ muscles in the body, hence the […]

Fit Bootcamp at Fit Lincoln Park

Studio: Fit Lincoln Park, 1963 N. Halsted Street Class Focus: This is a traditional bootcamp class with drill instructor style training. You’ll move and tone for the entire class. Cost per […]

aSweatLife