Tag: Chicago bootcamp
Bootcamp: Living Fit chicago Edgewater 5:50 a.m. Monday, Wednesday, Friday St Gertrude Church Gym (Granville & Glenwood) Andersonville 9:00 a.m. Monday, Wednesday, Friday Cheetah Andersonville (5248 North Clark Street) Class Focus: […]
You might say you’re bringing healthy dessert and you’re only going to eat protein and vegetables, but your aunt who makes THE PIES is going to make the pies anyway […]
I’m having a great time teaching Bridal Sculpt! We threw a fitness test into the mix today and went as hard as possible for 10 minutes. We’ll re-test in three […]
I’ve posted about taking Bridal Sculpt previously, but this week, I got the chance to teach it. Pretty exciting stuff! The owner, Shannon Gail, is also my wedding planner, so […]
Studio: Bridal Sculpt, 3868 N Lincoln Ave 2nd Floor (Dance Center Chicago, Studio 3) Class Focus: This circuit training/bootcamp style class combines strength training, cardio, yoga and Pilates. While “Bridal” is […]
Studio: Sixpax, 1329 S Michigan Ave, Unit 2 Class Focus: This was circuit-training style bootcamp with a focus on the core. The class targeted all 640+ muscles in the body, hence the […]
Studio: Fit Lincoln Park, 1963 N. Halsted Street Class Focus: This is a traditional bootcamp class with drill instructor style training. You’ll move and tone for the entire class. Cost per […]