Bridal Sculpt workout from 11/19

If you have a wooden floor at home and a towel, you’re ready to work out with this Tuesday’s Bridal Sculpt routine. Once you’re warm, hit the circuit two times and thank us later. Oh … and don’t forget that your first class is free –sign up here.

Screen shot 2013-11-19 at 9.41.56 PM

 

 

Screen shot 2013-11-19 at 9.43.07 PM

Disclaimer: The views expressed on my blog are from my own experiences and from reputable resources. Consult your physician before making any major changes to your lifestyle or diet.