Is Mushroom Coffee Really Worth Trying?

We put mushroom coffee to the test to see if it could improve our focus and reduce our stress levels.

9 Ways to Upgrade Your Coffee

From using organic beans to adding butter to your coffee, these hacks will perk your boring ol’ cup of Joe right up.

4 Trader Joe’s Lunch Ideas That Are Quick and Easy

Prepping lunch doesn’t have to be time-consuming (or expensive) with this TJ’s hacks.

[Giveaway] Why Celebrating the Changing of the Seasons is important for your Mental health

And how N!CK’S is helping you ring in winter with a giveaway.

5 Wellness Journals to Help Support Your Health Goals

These journals can help keep wellness top of mind.

3 Bagged Salad Mixes Worth Trying

Are your salads feeling a little boring these days? Mix things up with these bagged salads.

A Beginner’s Guide to Canning

Canning season is here, so it’s time to channel your inner Martha Stewart.

How to Add Yin and Yang Foods Into Your Life

Feeling off? Try eating some yin and yang foods.


Never miss an update from your favorite sweat-workers. Subscribe to our newsletter.