How to Get Back to Strength Training—Safely—After the Pandemic

Ready to pick up heavy stuff again? Here’s how to return to high intensity strength training—safely—after a few months off.

A Beginner’s Guide to Golf

Here’s everything you need to know about summer’s hottest social distancing sport.

The State of Fitness During the Global COVID-19 Pandemic

Armed with more than 1,000 responses, we’re updating the State of Fitness with how you’re sweating and what you’re spending during COVID-19.

Home Fitness Equipment for Every Budget

From resistance bands to yes, indoor bikes, here’s a variety of home fitness equipment for every budget.

What to Know About Working Out Barefoot

You’ve already made it down to the basement—er, “the gym”—before you realize you left your shoes upstairs. Maybe you read Born to Run however many years ago and you’ve always […]

Here’s What It’s Like to Have A Virtual Personal Training Session

I get it. Working out at home instead of, say, anywhere else, is not my first choice either. And while some people have thrived in the at-home workout game for […]

Tips for Fitness Professionals Teaching Live-Streaming Workouts

If you’re a fitness professional, you’ve already been affected by COVID-19—gyms have closed, personal training clients have moved to virtual sessions, and everyone’s wandering around their house wondering if a […]

What It’s Like to be a Fitness Professional During COVID-19

Here’s what it’s like to be a fitness professional during coronavirus, plus how personal trainers and group fitness instructors can help their income.


Never miss an update from your favorite sweat-workers. Subscribe to our newsletter.