The Best Cross-Training Workouts for Your Favorite Exercises

Because running and yoga go together like peanut butter and jelly.

Outdoor Activities You Can Still Do In October

This year we’re enjoying the outdoors for as long as possible.

Take This 10-Minute Survey to Share Your Thoughts on Fitness in the Pandemic

We’re asking about whether you’ve been back to a gym yet, your budget for at-home fitness equipment this winter, and more in this 10-minute survey.

Five Predictions for Fitness Post-Coronavirus

How will coronavirus change the future of fitness? Here are five fitness predictions you’ll see post-coronavirus.

How to Start Your Virtual Training Business

Are you a fitness pro transitioning to virtual clients? Here’s what you need to do.

Can You Regain Strength After Months of Bodyweight Workouts?

Has anyone else forgotten how to work out after four months of bodyweight only?

The Two Things People Are Most Excited About When Returning to the Gym

We asked trainers and fitness enthusiasts what they are looking forward to most when returning to the gym. See what they said.

What to Know About the Oura Ring and Health Tracking—Including COVID-19 Symptoms

Could this small fitness wearable help you detect early coronavirus symptoms?


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