Everyone on the Internet is a so-called expert—but who’s REALLY qualified to give advice, and how can you measure an influencer’s trustworthiness?
Anna Renderer of POPSUGAR Fitness explains five essential tools to digital success for fitness trainers.
Social media isn’t going away any time soon, but it can create a “comparison mentality.” Here’s how to have a better relationship with social media.
Here’s what you need to know about blue light and how to reduce your exposure to it.
Experts from EverybodyFights and CycleBar answer this week’s Quick Hits question.
FOMO, comparison, depression — it can be really hard to practice self-love with regards to social media. Here’s how one writer does it.
Can’t argue with that screen report data… but you can address it. Here’s how.
There’s a lot of technology in fitness already, but the impact that it can have is much greater when we think about adding a personal element to it.