Can You Love Your Body and Want to Change It? 

Two things can be true at once.

The Best Celebrity Memoirs of 2023: Summer Edition

Add these to your reading list ASAP.

“I Took a DNA Test and Found Out I Had 10 Biological Siblings”

Gwen Bass, PhD, shares her experiences in a new memoir, Immaculate Misconception.

6 Signs It’s Time to Leave Your Therapist

It’s not me, it’s you.

The Mental Health Benefits of Friendship

Because everything is better with friends (including your health!)

Why Wearing Lingerie Can Be Good for Your Mental Health

Like it or not, the clothes we choose say a lot about us. An outward display of one’s identity, our wardrobe can have an effect on our posture, body language, […]

What’s the Deal With Emotional Support Water Bottles?

You may have seen this trend on TikTok, but is it legit?

How to Talk to Men About Body Image

Because men struggle with these issues too