Life in the Times of Covid-19: Reflections from Yoga Camp

Our international correspondent reflects on what yoga has to teach us about leaning in to discomfort, to ourselves, and to our communities.

What it’s Like to be an Expat in China During the Coronavirus Outbreak

Our China correspondent writes about what daily life is like in the midst of the coronavirus outbreak.

Windmills and a Workout in The Netherlands

In Amsterdam, we found serenity in the windmills and energy in High Studios, a rhythm-based high intensity interval class.

What It’s Like to Take A High Tech Spin Class in China

Sometimes, a good workout transcends language barriers.

How Flight Attendants Stay Fit When Traveling a Ton

Admit it, you’ve always wondered what it would be like to be a flight attendant—here’s how they prioritize health while traveling.

Reflections After A Week-Long Hiking Trip

After a week-long hiking trip in Zion National Park, here’s what this writer realized about prioritizing friendships, moving her body, and going with the flow.

How Backpacking and Minimalism Taught Me Self-Love

With so much less, traveling encouraged me to fall in love with myself even more.

Racing—and Laughing—on the Great Wall of China

While running a 10K on the Great Wall of China, this writer learned that for some races, the journey is more important than the finishing time.

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