Travel fitness fix: hotel gym edition

If you’re used to taking classes, hotel gyms can present a big room full of “what do I do with this?” For that and so many other reasons, travel days […]

Labor Day: Packing for Fitness

I’m on a three week wedding bender, wrapping up at a love-fest in Seattle. If your travel schedule has been anything like mine this summer, packing for fitness is an […]

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