Endurance

Don’t think you’ll see changes overnight—here’s how long it really takes to get better at yoga, running, and other forms of training.

Becs Gentry, Peloton TREAD instructor, gives us her best race day tips, night before rituals, and more in this interview.

Cindy talks to Jillian Bell and Paul Colaizzo of “Brittany Runs A Marathon” about their big goals.

Including easy-to-use checklists for your personal race day packing.

aSweatLife’s triathlon training journey with FFC is coming to a close, and we’re reliving some of the highlights as well as sharing what’s next in this final post of the series.

Find your perfect sole-mate AND a supportive community with the FIT ID process.

One month ago a few of us from Team aSweatLife decided to take on the Chicago Triathlon. This is what the triathlon training journey has taught us so far.

Disclaimer: This post was written in partnership with Fitness Formula Clubs As always, we only write about products, services, and brands we love! Want to learn more about race training […]