The 6 Most Common Myths About CBD

We’re talking to Coco Meers, co-founder of Equilibria, about the most common myths about CBD and which ones deserve to get busted.

Fight Off Cold and Flu Season With These Foods

Don’t let sick days get in the way this year—add these foods into your diet to boost immunity.

What Are Nootropics?

Do you need these brain-boosting supplements in your rotation?

Take the Power Up Challenge with NOW® Sports for Higher Morning Energy

Boost your energy and power up with the Power Up Challenge with NOW® Sports for higher morning energy, free on the SweatWorking app.

The Best Sources of Prebiotics and Probiotics for Your Diet

You’ve heard of probiotics—now, learn why prebiotics are also an important part of your diet.

The Benefits of Mushrooms (Plus, How to Choose the Right Shroom for You)

These “fun-guys” bring a lot to the superfood party.

Your Guide to Fermented Foods

These foods were fer-meant to be in your diet.

What is Seed Cycling and How Does It Help Your Hormones?

WTF is seed cycling and what does it have to do with your period? We’ve got details on this holistic hormonal regulation.

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