A bodyweight workout to get you through Chiberia
  • January 7, 2014
  • I’m not a wimp when it comes to the cold, but when stuff on my face starts freezing closed, I’m calling it and staying inside.

    That doesn’t mean you have to call off your workout. Do this circuit three times at home if you’re not into freezing your nose off.


    About Jeana Anderson Cohen

    Jeana Anderson Cohen is the founder and CEO of aSweatLife.com, a destination for living your best life, with fitness as the catalyst. After graduating from University of Wisconsin with a degree in Journalism, she spent much of her career - before leaving agency life - creating and executing social media strategies for brands. aSweatLife fuses her experience and her passion for wellness. You can find Jeana - who’s certified as a personal trainer - coaching group fitness classes and hosting aSweatLife’s #Sweatworking events.

    One thought on “A bodyweight workout to get you through Chiberia

    1. AnnMarie

      Thanks for this idea! I didn’t feel like heading to class tonight and this was a good, tough little workout!

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