Workouts

A bodyweight workout to get you through Chiberia

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Published Updated 1 min read

I’m not a wimp when it comes to the cold, but when stuff on my face starts freezing closed, I’m calling it and staying inside.

That doesn’t mean you have to call off your workout. Do this circuit three times at home if you’re not into freezing your nose off.

 

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About Jeana Anderson Cohen

Jeana Anderson Cohen is the founder of aSweatLife, a wellness media platform built on the belief that everything is better with friends. Through content, events, and a community that grew across the country, she helped women discover new ways to move, connect, and pursue their goals. A journalism graduate of the University of Wisconsin–Madison, Jeana worked on the 2008 Obama campaign in Michigan before developing social media strategies for brands and eventually launching aSweatLife. Today, she brings that same passion for gathering people to Petite Acres, the destination for weddings, retreats, and group getaways in New Buffalo, Michigan, that she co-founded with her husband, Justin. She also co-hosts The Connection Code, a podcast exploring friendship and human connection. You can find her welcoming guests to Petite Acres, trying to join a book club, and walking her dog, Birdie.

1 thought on “A bodyweight workout to get you through Chiberia”

  1. Thanks for this idea! I didn’t feel like heading to class tonight and this was a good, tough little workout!

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