On the #WeGotGoals podcast, hear from owners of The Barre Code Franchises from across the nation on challenges, wins and goals around owning a studio.
On this episode of #WeGotGoals, DeCoons relives his journey with The Bar Method – from acquiring it to leading it to selling it to Self Esteem Brands.
November 6, Exchange312 will host co-working with aSweatLife for a day that’s equal parts wellness and productivity and includes a mindful lunch!
Experience this workout inspired by Homecoming at Historically Black Colleges and Universities and driven by the music of King College Prep and D-composed.
John Bogosian, founder and CEO of ZingFit, talks fit tech, smart scaling, the advantages of bootstrapping, and more.
Here’s why fitness happening on every available rooftop, event space and open field.
Feeling outdoorsy AF—you in?
We heard creator of The Melt Method Sue Hitzmann share how listening to her gut and carving out her own path led her to success.
On this episode of #WeGotGoals, Ben Katz co-founder of Haven Co-Living shared the inspiration for the business and how he trusts others to bring it to life.
For Emmett Williams, President and Partner at MyZone, goal setting runs through his veins and is both his currency and his love language.
Join us on October 12 for a special *free* #Sweatworking for expecting moms with Weissbluth Pediatrics, Rachelle Mallik, and Kelly Short.
Join us on July 17 for Sweatworking at Roosevelt Collection with Title Boxing Club, Yoga Six, SHRED415, and an exclusive shopping experience.