In January of 2017 we started asking high achievers to tell us about their goals. Pretty quickly, we discovered something we didn’t anticipate: asking people about their goals – past and present – gives them an easy way to share the stories that make them the proudest. It also quickly reinforced two principles we’re passionate about: recognizing your accomplishments and going after what you want.

The simple interview format allows our guests to share stories of incredible achievement. Listeners can expect to be inspired to apply the ways that these entrepreneurs, Olympians, actors and authors all set goals and achieve them. This podcast is by aSweatLife.com, is produced by Cindy Kuzma and is hosted by Jeana Anderson Cohen, Maggie Umberger, Kristen Geil and Cindy Kuzma – and it’s another thing that’s better with friends.