How Celebrity Trainer Autumn Calabrese Makes Progress On Her Goals

“Progress comes under stress,” the Beachbody Super Trainer tells us.

How The Barre Code Franchisees across the Country Turn Failures Into Wins

On the #WeGotGoals podcast, hear from owners of The Barre Code Franchises from across the nation on challenges, wins and goals around owning a studio.

How Mason Levey Is Bringing Meditation to the Masses Through the Language of Music and Beats

On this episode of #WeGotGoals, we talk to Mason Levey, co-founder of WAVE Meditation and Y7 Yoga, about bringing meditation to the masses.

Jay DeCoons: From Acquiring The Bar Method to Selling to Self Esteem Brands

On this episode of #WeGotGoals, DeCoons relives his journey with The Bar Method – from acquiring it to leading it to selling it to Self Esteem Brands.

Carrie Jackson Cheadle and Cindy Kuzma on Mentally Recovering from Injury to Get Better, Faster, and Stronger

Chances are, if you’ve been a runner, a cyclist, or even a studio fitness-er for a decent amount of time, you’ve battled injury at some point. In their new book […]

A #WeGotGoals Special: aSweatLife’s Ambassadorship & What’s to Come in 2020

Hosts of the podcast Jeana Anderson Cohen and Maggie Umberger share a big goal at aSweatLife, and how you can be involved in 2020.

How Jillian Bell and Paul Downs Colaizzo Take Small Steps Toward Big Goals—and How the Marathon has Changed All of Us

Cindy talks to Jillian Bell and Paul Colaizzo of “Brittany Runs A Marathon” about their big goals.

How Fit Tech Entrepreneur John Bogosian Bucks Trends to Build Brands at zingfit

John Bogosian, founder and CEO of ZingFit, talks fit tech, smart scaling, the advantages of bootstrapping, and more.

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