How You Podcast
In January of 2017 we started asking high achievers to tell us about their goals. Pretty quickly, we discovered something we didn’t anticipate: asking people about their goals – past and present – gives them an easy way to share the stories that make them the proudest. It also quickly reinforced two principles we’re passionate about: recognizing your accomplishments and going after what you want.
The simple interview format allows our guests to share stories of incredible achievement. Listeners can expect to be inspired to apply the ways that these entrepreneurs, Olympians, actors and authors all set goals and achieve them. This podcast is by asweatlife.com, is produced by Cindy Kuzma and is hosted by Jeana Anderson Cohen, Maggie Umberger, Kristen Geil and Cindy Kuzma – and it’s another thing that’s better with friends.
If you’ve never had the talk about menopause, this founder is here to change that.
We talked to Allyson Felix in 2017 about her goals and her big goal was to the Olympic Games in Tokyo. Take a look back with us.
This episode of the podcast is packed with relatable goal-getting tips.
When one of her patients fired her, Dr. Boardman’s entire perspective on psychology shifted.
On #WeGotGoal, you’ll hear a story of recovery from trauma and how that helped Shandi Nichols achieve her other goals.
Plus, why his spirit animal is an octopus.
Plants make people happy and that’s why the founder of The Sill dedicated her life to making them easy to get and care for.
Plus, why she suggests therapy for anyone who can access it.