Tag: Fab Fit Chicago
After a weekend of 50 degree weather, Chicagoans are starting to think about summer. It wouldn’t be summer without workouts outdoors. June 1, SELF Magazine will be bringing its […]
Studio: Sixpax, 1329 S Michigan Ave, Unit 2 Class Focus: This was circuit-training style bootcamp with a focus on the core. The class targeted all 640+ muscles in the body, hence the […]
Studio: Fit Lincoln Park, 1963 N. Halsted Street Class Focus: This is a traditional bootcamp class with drill instructor style training. You’ll move and tone for the entire class. Cost per […]
Following my visit to The Lab, I felt so energized that I’ve been hanging around the studio a few times a week. I’ve become obsessed with getting better at yoga […]
Studio: Moirai Health and Fitness, 820 N Orleans Street Class Focus: This is the ultimate instability workout that takes place on a surfboard. Almost every exercise you can possibly do […]
I’ve posted about my go-to apps for fitness instruction when I’m traveling or just don’t feel like going outside (hello winter in Chicago). One of my favorites is the NTC […]
Studio: Fit Girl Studio, 2350 N Clark Chicago, IL 60614 (Note: this Chicago location has since closed, but the Evanston location is still open at 1642 Maple Ave.) Class Focus: This 60 […]
Studio: The Lab, 167 N. Racine Ave, 2nd Floor Suite 159-2 Class Focus: cYoga is a form of yoga created by the owner of The Lab, Carmen Aguilar. It focuses on holding and […]
I haven’t signed up for a run in about five years. I wasn’t doing myself any favors by ONLY running in high school and college and my knees were not […]
Studio: River North CrossFit, 330 W . Ontario Class Focus: SkinnyFit offers all of the high intensity interval training of CrossFit, without the Olympic lifts. It tones and gets your heart rate way […]
(Image courtesy of the Joffrey Ballet) Studio: Joffrey Ballet, 10 E. Randolph St. 3rd floor, Chicago, IL 60601 Class Focus: Core challenging Pilates with a graceful, ballet flair Cost per class: $15 for a […]
If you think Chicagoans are acting wimpy about the snowstorm today, you didn’t have to wade home through it. After one 20 minute walk home and a dog walk that […]