Bridal Sculpt from 12/13/13

The ladies of Bridal Sculpt have  been taking the intensity up a notch with high intensity interval training. Enjoy it and remember that you can try your first Bridal Sculpt class […]

Can’t get through the snow to the gym? There’s an app for that!

If you think Chicagoans are acting wimpy about the snowstorm today, you didn’t have to wade home through it. After one 20 minute walk home and a dog walk that […]

aSweatLife