Fit Apps: NTC’s Core Power with Serena Williams

I’ve posted about my go-to apps for fitness instruction when I’m traveling or just don’t feel like going outside (hello winter in Chicago). One of my favorites is the NTC […]

Yoga Sculpt at Core Power Yoga

(I apologize – the studio was so dark, my photos didn’t turn out. But I assure you, it’s large and clean) Class title: Yoga Sculpt Studio: Core Power Yoga, 12 […]

aSweatLife


Never miss an update from your favorite sweat-workers. Subscribe to our newsletter.