Making New Year’s Resolutions stick with NTC week

Nike pushed Chicago’s fitness-motivated women to their limits with NTC week, a week of two-a-days centered around supercharging New Year’s resolutions. Nike’s events always bring fun and fitness together, but […]

AIR Aerial Fitness opens in River North 1/16/2014

I was over the moon when AIR Aerial Fitness opened in Lincoln Park last year. The class is a total blast that will build long and lean muscles all while […]

Level 2-3 at Yoga View

Studio: Yoga View, 2211 N Elston Ave #200 Other Chicago locations: Wicker Park: 1745 W Division St Class Focus: Vinyasa style yoga that takes you to challenging places, holding poses a […]

{Giveaway Closed} A Month Unlimited at Zen Yoga Garage

[Disclosure: Zen Yoga Garage provided the giveaway package ] Odds are that you need more yoga in your life. Whether you’re looking for a hard bootcamp style workout, a good vinyasa […]

Vinyasa 2-3 at Moksha Yoga Center

Studio: Moksha Yoga Center (Riverwest), 700 N Carpenter Other Chicago locations: Lakeview: 3334 N Clark West Bucktown: 2528 W Armitage Class Focus: Mind, body and spirit health through a thoughtful […]

Chicago: get fit outside with fit events June 1 and 2

June 1: Self Workout in the Park Where: Butler Field Cost: $20 What: Spend your Saturday working out and getting pampered in the park. Starting at 11 am and going […]

Jivamukti Yoga at Yoga Loft

Studio: Yoga Loft, 15 West Hubbard Street Class Focus: It’s a yoga flow in a time-crunch. This hour-long class packs in spiritual oms and challenging poses like head stands and deep twists. […]

Fit tips with Chicago Trainer Lisa Payne (Part 2)

(Image courtesy of Lisa Payne) In the first half of my interview with Chicago Trainer Lisa Payne we talked about her favorite places to work out in the city, taking days […]

Fit tips with Chicago Trainer Lisa Payne (Part 1)

(Image courtesy of Lisa Payne) I sat down with Chicago trainer Lisa Payne and one of my favorite resources for fit tips on Twitter (follow here here). She let me pick […]

cYoga at The Lab

Studio: The Lab, 167 N. Racine Ave, 2nd Floor Suite 159-2 Class Focus: cYoga is a form of yoga created by the owner of The Lab, Carmen Aguilar. It focuses on holding and […]

Stamina at The Mercury Method

Studio: The Mercury Method, 1444 N Milwaukee Ave.  This location is now closed. Class Focus: This class is a mix of some yoga poses mixed with toning moves to create a […]

Yoga Sculpt/Bootcamp at TruHarmony Yoga

(Image courtesy of TruHarmony Yoga) Class: Yoga Sculpt/Bootcamp Studio: TruHarmony Yoga, 900 North Franklin St. Suite #508, Chicago, IL 60610 (Note: this location has since closed) Class Focus: This basis of this […]

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