Vinyasa 2-3 at Moksha Yoga Center

Studio: Moksha Yoga Center (Riverwest), 700 N Carpenter Other Chicago locations: Lakeview: 3334 N Clark West Bucktown: 2528 W Armitage Class Focus: Mind, body and spirit health through a thoughtful […]

Women’s Health Run 10 Feed 10, October 6 in Lincoln Park

With fall weather, comes the perfect season for running. The Women’s Health Run 10 Feed 10 is a great cause to get you out in your long sleeves, crunching through the […]

Chicago Half Marathon Race Recap

[Disclosure: US Road Sports provided me with a complimentary race entry] I’ve been training hard for this race. I’ve done a few long runs over the past month, but I must admit […]

{Giveaway closed} 1 Month Unlimited at AIR Aerial Fitness

[Disclosure: AIR Aerial Fitness provided the giveaway package ] I recently raved about my first visit to AIR for the studio’s Foundations class. I’ve got good news: you can enter […]

AIR Foundations at AIR Aerial Fitness

Gym: AIR Aerial Fitness, 2217 N Clybourn Ave Other Chicago locations:  River North: 676 N LaSalle, 2nd Floor Class Focus: AIR takes the best of barre, yoga and Pilates to create one lengthening, strengthening […]

Chicago Half Marathon this weekend

[Disclosure: US Road Sports provided me with a complimentary race entry] This Sunday, I’ll be making my way to Jackson Park to run the Chicago Half Marathon. I’ve had a stupid, […]

One thing to make your workout week successful

If you ever get your hands on my kindle, you’d discover that I have a real and nerdy obsession with business books. I am as fascinated with getting more productivity […]

Labor Day: Packing for Fitness

I’m on a three week wedding bender, wrapping up at a love-fest in Seattle. If your travel schedule has been anything like mine this summer, packing for fitness is an […]

Body Tone at Lateral Fitness

Gym: Lateral Fitness, 314 West Superior LL-E Class Focus: Body Tone is like yoga sculpt on steroids (but just to be clear, no steroids were used in the writing of this […]

{Giveaway closed} 5 winners get 1 free class at Sweat on State

[Disclosure: Sweat on State provided the giveaway packages ] I’m still feeling my workout from Sweat on State (read about the amazing high-intensity workout here). While the burn is fresh, […]

Sweat on State

Gym: Sweat on State, 1165 N State   Class Focus: A HIIT class that takes your heart rate way up and tones you in the process. It gives you the format of […]

Express workouts at Power Sculpt Fitness

Studio: Power Sculpt Fitness, 3119 N. Lincoln Ave. Class(es) Focus: Power Sculpt Fitness offers shorter (25-30 minute) classes for half of what their regular classes cost ($15 is already super affordable, but […]

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