Sweat on State

Gym: Sweat on State, 1165 N State   Class Focus: A HIIT class that takes your heart rate way up and tones you in the process. It gives you the format of […]

Express workouts at Power Sculpt Fitness

Studio: Power Sculpt Fitness, 3119 N. Lincoln Ave. Class(es) Focus: Power Sculpt Fitness offers shorter (25-30 minute) classes for half of what their regular classes cost ($15 is already super affordable, but […]

Total Body at CrossTown Fitness

Studio: CrossTown Fitness, 1031 West Madison St. Class Focus: Each class and trainer is different, but all classes focus on high intensity interval training. Cost per workout: $25 for a day pass Money saving […]

Hard Pressed High Intensity Workouts

Studio: Hard Pressed, 219 W. Chicago Suite 600 Class Focus: These personal training sessions are  weight-lifting and strength-training focused with a HIIT flair Cost per workout: $65 to workout with a head […]

aSweatLife