Zen Vin Yin Vino at Zen Yoga Garage

I’ve been taking more yoga classes lately after having a bit of a scare with my knee and a certain popping sound it started making. Every time I get back […]

Body Tone at Lateral Fitness

Gym: Lateral Fitness, 314 West Superior LL-E Class Focus: Body Tone is like yoga sculpt on steroids (but just to be clear, no steroids were used in the writing of this […]