Tag: Chicago fitness
(Image taken at Bare Feet Power Yoga) I stopped making resolutions a few years ago because I always found myself making grand sweeping statements that – in retrospect – set […]
[Disclosure: Life Fitness provided me with a free workout and some fitness swag. As always, I only write about the products and the classes that I love.] Even if you have the […]
[Disclosure: Life Fitness provided me with a free workout and some fitness swag. As always, I only write about the products and the classes that I love.] Life Fitness pulled together […]
Studio: Yoga View, 2211 N Elston Ave #200 Other Chicago locations: Wicker Park: 1745 W Division St Class Focus: Vinyasa style yoga that takes you to challenging places, holding poses a […]
You might say you’re bringing healthy dessert and you’re only going to eat protein and vegetables, but your aunt who makes THE PIES is going to make the pies anyway […]
Bridal Sculpt is a fun place to play with every different way that you can use your own body weight to tone and burn fat. Tonight we paired two of […]
I’m having a great time teaching Bridal Sculpt! We threw a fitness test into the mix today and went as hard as possible for 10 minutes. We’ll re-test in three […]
I’ve posted about taking Bridal Sculpt previously, but this week, I got the chance to teach it. Pretty exciting stuff! The owner, Shannon Gail, is also my wedding planner, so […]
I’ve been into quick and easy at-home workouts, because when 20 minutes is all you’ve got, you need to make the most of it! Nike Trainers, Gina and Nikki asked […]
What’s challenging me to get fitter lately? Sweat on State, a high intensity workout that uses light weights and body weight to tone and build lean muscle and endurance. I’m obsessed. […]
Where: 1444 W Willow St. What makes it special: An incredibly friendly community. Every CrossFit gym has a focus on community and a general sense of we’re-in-this-together, but this is the first […]
If you ever get your hands on my kindle, you’d discover that I have a real and nerdy obsession with business books. I am as fascinated with getting more productivity […]