Level 2-3 at Yoga View
  • December 2, 2013
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    Studio: Yoga View, 2211 N Elston Ave #200

    Other Chicago locations:

    • Wicker Park: 1745 W Division St

    Class Focus: Vinyasa style yoga that takes you to challenging places, holding poses a bit longer and pushing yourself a little bit further.

    Cost per workout: $16

    Money saving offers:  

    The Fab Fit take:

    If you’re doing crazy, high intensity workouts and you’re not doing yoga, your body is probably as lopsided as mine is right now. I walked into Yoga View and my body was ready for some om – from sitting in meetings to swinging kettle bells over my head, I needed to balance it all out.

    Sara’s class was perfect. On the Friday after Thanksgiving, it was almost guaranteed that everyone in class had a case of the “toos”  – too much to drink, too much to eat or just sitting around too much. She took the packed class through a Vinyasa flow that focused on digestion and hip openers. It was absolutely perfect for the day and the season.

    The level of the class was a challenge that allowed yogis to test flexibility, balance and inversions. Sara centered the practice on the “full plate” of life during the holiday season – between holiday parties, family events and just trying to stay above water at work – it’s hard to fit yoga into your routine. She also slipped in a joke or two, which I appreciated.

    Yoga View is a community-centered studio where the yogis know each other and love the teachers. Try this class to take your practice up a notch and to clear a little something off of your full plate.

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    About Jeana Anderson Cohen

    Jeana Anderson Cohen is the founder and CEO of aSweatLife.com a destination for living your best life, with fitness as the catalyst. She's also the co-founder and head of strategy of the SweatWorking App. But before starting health-focused companies Jeana earned a degree in Journalism from the University of Wisconsin-Madison. For the first decade of her career, she created and executed social media strategies for brands. aSweatLife fuses her experience and her passion for wellness and SweatWorking was the natural evolution of that experience. You can find Jeana leading the team at aSweatLife, hosting aSweatLife’s monthly #Sweatworking events, and - on the rare evening off - you may find her using her Personal Training certification to coach group fitness classes across Chicago.

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