Get sweaty at home with this Polar Vortex workout

Tomorrow is going to be one of the coldest days of the year in Chicago. I can already see the mid-week working-from-home hibernation starting all around me and I’m ready […]

GLIDEology 60 at Trainology Fitness

(FabFitChicago.com is proud to introduce its newest contributor, Kristen whose passion for fitness is only eclipsed by her positivity. Give her a warm welcome and enjoy her first post! – […]

Grab a partner and try this workout at home!

I haven’t kept it a secret that I’m spending a few nights a week teaching a class called Bridal Sculpt. Because the owner of the class and I firmly believe […]

Fab Fit Chicago gets in a 7-Minute Workout with Chris Jordan

If you’ve ever given an excuse for not working out, there’s a high probability you named “time” or “access to a gym” as your limitations. With one app that uses […]

Bridal Sculpt Salutes Queen Bey with a fierce workout and playlist

How does one stay on track with one’s fitness goals on one of the coldest days of the year? By channeling the utter fierceness of Beyoncé into a workout. Not only […]

NTC Week Chicago – Kick your resolution in the butt

Nike Chicago is calling all fitness freaks to push themselves to the limit for an intense week of two-a-days, also known as NTC Week. To kick the week off, Nike […]

Lift like an Olympian at CTF

With the Winter Olympics around the corner, all eyes are on Russia. If you want to get a taste of the podium, peel your eyes away from the TV and […]

At-home body weight workout from Bridal Sculpt’s 1/14 class

Every time I teach Bridal Sculpt, I try to create a workout that is a challenge for everyone. You know what’s really challenging? Doing each kind of exercise three different […]

TRAINology 60 at Trainology Fitness

Studio: Trainology Fitness, 309 W Chicago Avenue, Chicago, IL 60654 Class Focus: With half of the class spent on treadmills and the other half spent doing quick toning, the is a calorie […]

AIR Aerial Fitness opens in River North 1/16/2014

I was over the moon when AIR Aerial Fitness opened in Lincoln Park last year. The class is a total blast that will build long and lean muscles all while […]

{Giveaway Closed} A month unlimited at AIR – Aerial Fitness

[Disclosure: AIR Aerial Fitness provided the giveaway package ] With two AIR studios in Chicago, you’ve have double the opportunity to fuse yoga, Pilates and barre into one amazing suspension training program. If […]

NTC reveals its next evolution: free studio fitness across the city

(Image courtesy of Nike Chicago) NTC told the women of chicago that great things were coming. As it revealed in its recent Facebook post, those great things are here. Go […]

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