Tag: lunch hour workout
No equipment workout for summer nights
Between work, travel and weddings, summer can be trying for your workout schedule. Fit in a no equipment workout in wherever you are by busting out this routine three times […]
Tighten Up for Summer with this No Equipment Workout
If you’re trying to work your workouts into a small amount of time or if you don’t have access to a gym, no equipment workouts are your friend. #NoExcuses. This […]
Build Balance with this No-Equipment Workout
You’ve probably never walked into the gym and said, “I can’t wait to show off my balance at the beach,” but balance will help you at those clutch moments, namely avoiding injury […]
Fab Fit Chicago gets in a 7-Minute Workout with Chris Jordan
If you’ve ever given an excuse for not working out, there’s a high probability you named “time” or “access to a gym” as your limitations. With one app that uses […]