Tag: circuit training
Gym: River North Gym, 222 Merchandise Mart Plaza, Ste 951 Class focus: HIITWall focuses on getting your heart rate up while strengthening and toning. Each session focuses on either spiking your metabolism […]
I’ve visited Atlas CrossFit in the past and learned quickly that its offering was much bigger than CrossFit (not that CrossFit isn’t already a huge undertaking). One side of the […]
(FabFitChicago.com is proud to introduce its newest contributor, Kristen whose passion for fitness is only eclipsed by her positivity. Give her a warm welcome and enjoy her first post! – […]
Studio: Nike Traning Club, 675 N Michigan Ave Class Focus: This class brings the Nike Training Club app to life with fast-paced strengthworkouts led by trainers from across the city who (to […]
Class title: Power Sculpt Signature Studio: Power Sculpt Fitness, 3119 N. Lincoln Ave. Class Focus: High intensity interval training that tones and gets your heart pumping Cost per class: $15 ($7.50 for express […]
Class title: CircuitFit – Upper Body Studio: Atlas Performance, 1030 N Larrabee Chicago, IL 60610 Class Focus: Intense interval training packed into 45 minutes that will really raise your heart rate and burn out your […]