Tag: Fab Fit Chicago
If you’re not into turkey trots, but want to shove eight times the daily recommended amount of calories into your body, you might want to get a workout in first. […]
Studio: Harmony Mind Body Fitness, 1962 N. Bissell, Chicago, IL 60614 Class Focus: A hands-on barre class with a maximum class size of 6 people Cost per class: $20 per mat […]
(Image courtesy of Unicus Fitness) Studio: Unicus Fitness, 625 N. Michigan Avenue, 6th floor Class Focus: Intense interval training with that both tones and gets the heart rate up Cost per […]
(Image courtesy of TruHarmony Yoga) Class: Yoga Sculpt/Bootcamp Studio: TruHarmony Yoga, 900 North Franklin St. Suite #508, Chicago, IL 60610 (Note: this location has since closed) Class Focus: This basis of this […]
Class title: Pump it Up Studio: Indigo Studio, 735 N LaSalle Street Class Focus: This class alternated between Zumba dance moves and sculpting with light (2-3 lbs) weights Cost per class: $20 […]
Studio: Reform Chicago, 222 W. Huron, Chicago, IL 60654. (I took my class at the old location the week before it moved from 233 W. Huron) Class Focus: We focused […]
Class title: Mixed Studio: The Bar Method, 3144 North Sheffield Avenue Other Chicago Locations: The Loop: 180 North Wacker Drive, Chicago, IL 60606 Wicker Park: 1271 N. Milwaukee Ave., Chicago […]
Class title: F Training Studio: On Your Mark Coaching & Training, 1753 N. Damen, Chicago, IL 60647 Other Chicago locations: West Loop: 1101 W. Monroe, Suite A Class Focus: This class […]
(Image courtesy ENRGi Fitness) Class title: Ultimate Conditioning Studio: ENRGi Fitness, 676 N. LaSalle Blvd, Chicago, IL 60654 Class Focus: Overall strength and conditioning through long conditioning circuits that are repeated […]
Bootcamp title: Strapped Express Studio: Barre Bee Fit, River North Bootcamp Focus: Using TRX straps, body weight and balance to challenge the body and tone up in an intense 3-day session. […]
Class title: Butt and Thighs Studio: Shred 415, 230 W. Division, Chicago, IL Other Chicago locations: Lincoln Park: 2156 N. Clybourn Wicker Park: 1444 N, Milwaukee Class Focus: This class […]
Class title: Kickboxing Studio: L.A. Boxing, 3215 N. Broadway Ave. Chicago, IL 60657 Class Focus: Intense conditioning through boxing/kickboxing focused moves Difficulty: 4. The class moves at a rapid pace, […]