Tag: kickboxing
Conditioning on the heavy bag at POW! MMA and Fitness
Studio: POW MMA and Fitness, 950 W. Washington Class Focus: “Kickboxing/MT Heavy Bag Intervals & Conditioning” mixes high-intensity conditioning with boxing drills and is a total sweatfest. Come prepared to kick, punch, […]
Kick Boxing at L.A. Boxing
Class title: Kickboxing Studio: L.A. Boxing, 3215 N. Broadway Ave. Chicago, IL 60657 Class Focus: Intense conditioning through boxing/kickboxing focused moves Difficulty: 4. The class moves at a rapid pace, […]