A workout with LifeFitness Synrgy360

[Disclosure: Life Fitness provided me with a free workout and some fitness swag. As always, I only write about the products and the classes that I love.] Life Fitness pulled together […]

Getting Winter Fit with Nike in Blustery Chicago

[Disclosure: Nike provided me with some amazing cold-weather gear as a part of an upcoming event. As always, I only write about the products and the classes that I love.] […]

Bridal Sculpt from 12/13/13

The ladies of Bridal Sculpt have  been taking the intensity up a notch with high intensity interval training. Enjoy it and remember that you can try your first Bridal Sculpt class […]

This week at Bridal Sculpt: HIIT the Barre

This week in Bridal Sculpt, we mixed two great barre-inspired segments with two HIIT series and not a face in the studio was sweat free. If you want to do this workout at […]

Train Like Jane at Core Fitness Chicago

Gym: Core Fitness Chicago, 1030 W. North Ave. Class Focus: Train Like Jane is a primal cave-woman inspired class that pushes women of all shapes and fitness levels to their […]

Bridal Sculpt workout at home of the week

I had to travel for work this week, so the Bridal Sculpt body weight workout came in handy in a Dallas hotel. If you want to try it, get yourself […]

Stay Hyperwarm with Nike

[Disclosure: Nike provided me with some amazing cold-weather gear as a part of an upcoming event. As always, I only write about the products and the classes that I love.] […]

Level 2-3 at Yoga View

Studio: Yoga View, 2211 N Elston Ave #200 Other Chicago locations: Wicker Park: 1745 W Division St Class Focus: Vinyasa style yoga that takes you to challenging places, holding poses a […]

{Giveaway Closed} Two classes at Bridal Sculpt

[Disclosure: I was given two classes to giveaway to followers by Bridal Sculpt. As always, I only write about the products and the classes that I love.] (Image courtesy of […]

Workout at home with Bridal Sculpt 11/26

We turned up the heat at Bridal Sculpt before the Thanksgiving feast this week. If you’re traveling to see family and you don’t think that you’ll get to work out, […]

Prep for turkey with Barre Bee Fit

You might say you’re bringing healthy dessert and you’re only going to eat protein and vegetables, but your aunt who makes THE PIES is going to make the pies anyway […]

Bridal Sculpt Workout – 11/21

Bridal Sculpt is a fun place to play with every different way that you can use your own body weight to tone and burn fat. Tonight we paired two of […]

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