Paddle Board in Chicago with CrossTown Fitness

Crosstown Fitness asweatlife fabfitchicago standup paddle board in chicago

The second we see the mercury level raise above shivering, we move our meals and our workouts outside. Every Saturday at 8 am, CrossTown Fitness and Chicago SUP are combining forces to take your workouts to the beach for a class that combines HIIT and working out on a stand-up paddle board in Chicago.

Crosstown Fitness asweatlife fabfitchicago standup paddle board in chicago TRX at the beach

Betina on a stand up paddle board Crosstown Fitness asweatlife fabfitchicago standup paddle board in chicago

When my mom swung into town for some QT, we covered ourselves in sunscreen and hit up the class. We were lucky to float around on a glass-like Lake Michigan and seriously enjoy our time together.

Crosstown Fitness asweatlife fabfitchicago standup paddle board in chicago

Just standing on a paddle board is a balance workout. You have to stabilize just to stay alive. Actually, that’s a little over-the-top. You have to stabilize to stay standing. The personal floatation device will keep you alive.

Crosstown Fitness asweatlife fabfitchicago standup paddle board in chicago

If you want to experience these Saturday morning HIIT workouts with a peaceful stand-up paddle board finisher, sign up here.

I’m excited to be jumping onto the stand-up paddle board again with CrossTown Fitness (which was kind enough to invite me) for the Burpees and Brunch event June 28. After three mini classes from Chicago SUP, The Dailey Method and CrossTown Fitness, and 90 minutes of work, you’ll be happy to see brunch.

Sign up here.

Crosstown Fitness asweatlife fabfitchicago standup paddle board in chicago

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About Jeana Anderson Cohen

Jeana Anderson Cohen is the founder and CEO of asweatlife.com a premiere wellness media destination that creates content and community to help womxn live better lives and achieve their goals. Before founding health-focused companies Jeana earned a degree in Journalism from the University of Wisconsin-Madison - and fresh out of college she worked on the '08 Obama campaign in Michigan. From there, she created and executed social media strategies for brands. aSweatLife fuses her experience in building community and her passion for wellness. You can find Jeana leading the team at aSweatLife, trying to join a book club, and walking her dog Maverick.

2 thoughts on “Paddle Board in Chicago with CrossTown Fitness

  1. It was a blast! A beautiful morning with fun people and always a plus my daughter, Jeana Anderson!

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