Paddle Board in Chicago with CrossTown Fitness
  • June 19, 2014
  • Crosstown Fitness asweatlife fabfitchicago standup paddle board in chicago

    The second we see the mercury level raise above shivering, we move our meals and our workouts outside. Every Saturday at 8 am, CrossTown Fitness and Chicago SUP are combining forces to take your workouts to the beach for a class that combines HIIT and working out on a stand-up paddle board in Chicago.

    Crosstown Fitness asweatlife fabfitchicago standup paddle board in chicago TRX at the beach

    Betina on a stand up paddle board Crosstown Fitness asweatlife fabfitchicago standup paddle board in chicago

    When my mom swung into town for some QT, we covered ourselves in sunscreen and hit up the class. We were lucky to float around on a glass-like Lake Michigan and seriously enjoy our time together.

    Crosstown Fitness asweatlife fabfitchicago standup paddle board in chicago

    Just standing on a paddle board is a balance workout. You have to stabilize just to stay alive. Actually, that’s a little over-the-top. You have to stabilize to stay standing. The personal floatation device will keep you alive.

    Crosstown Fitness asweatlife fabfitchicago standup paddle board in chicago

    If you want to experience these Saturday morning HIIT workouts with a peaceful stand-up paddle board finisher, sign up here.

    I’m excited to be jumping onto the stand-up paddle board again with CrossTown Fitness (which was kind enough to invite me) for the Burpees and Brunch event June 28. After three mini classes from Chicago SUP, The Dailey Method and CrossTown Fitness, and 90 minutes of work, you’ll be happy to see brunch.

    Sign up here.

    Crosstown Fitness asweatlife fabfitchicago standup paddle board in chicago

    About Jeana Anderson Cohen

    Jeana Anderson Cohen is the founder and CEO of aSweatLife.com a destination for living your best life, with fitness as the catalyst. She's also the co-founder and head of strategy of the SweatWorking App. But before starting health-focused companies Jeana earned a degree in Journalism from the University of Wisconsin-Madison. For the first decade of her career, she created and executed social media strategies for brands. aSweatLife fuses her experience and her passion for wellness and SweatWorking was the natural evolution of that experience. You can find Jeana leading the team at aSweatLife, hosting aSweatLife’s monthly #Sweatworking events, and - on the rare evening off - you may find her using her Personal Training certification to coach group fitness classes across Chicago.

    2 thoughts on “Paddle Board in Chicago with CrossTown Fitness

    1. Karen Anderson

      It was a blast! A beautiful morning with fun people and always a plus my daughter, Jeana Anderson!

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