{Giveaway Closed} 5 Pure Barre Lakeview classes AND socks

[Disclosure: Pure Barre Lakeview provided the giveaway package ] If you’re ready to pull up some barre and feel your muscles shake, try out a Pure Barre class in Lakeview! […]

Workday fitness fix: tread and shred

Got 40 minutes, a treadmill and a set of dumbbells? Fit a tough workout into your day. One of my favorite ways to make time at the gym fly is […]

Tight Night at NTC Lincoln Park

Have you ever seen the Nike Chicago shoe sales on Twitter? It’s all the sneaker-heads grabbing up the first spots in line to get the hottest basketball shoes. Ladies, now […]

{Discount} Chicago Half Marathon Entry

[Disclosure: US Road Sports & Entertainment Group gave me a bib to give away and allowed me to share a discount code with readers] If you want to get one more […]

Metabolic Training at Chicago Fit Performance

Gym: Chicago Fit Performance, 1535 N Dayton street Other Chicago Locations: 1941 N Elston Ave Class Focus: Metabolic, circuit training meant to shake up your body and speed up your metabolism Cost per […]

Grab a Dannon yogurt across Chicago Aug. 1 from 12-3 pm

Dannon will have teams across the city sharing yogurt for your mid-day snacking needs. Find your samples at the locations on the map! Try a Oikos® 0% Blueberry, Activia® Greek Blueberry, Light & Fit®Greek Strawberry, Stonyfield® Greek […]

Yoga in the Park with Yasso Frozen Greek Yogurt

I know two things in this world to be true. Every day I wake up with the intention of getting a workout in and fighting the good fight against my […]

Body R+D

Studio: Body R+D, 2940 N. Lincoln Avenue Class Focus: A super-charged reformer workout that will leave your muscles shaking and your core wondering what hit it. Cost per workout: $30 Money […]

Friday workday fitness fix: jump rope edition

If you’ve only got 30 minutes to squeeze fitness into your day – make it count. One of my favorite ways to get my heart rate up quickly is by […]

{Giveaway closed} Gold Bond Summer Work Out Essentials

[Disclosure: Gold Bond shared this gift bag to giveaway to readers. I want one, but, dear reader, I want you to have one more.] You guys. It’s hot. And if […]

Fit Apps: Sworkit and Sworkit Pro

(Screenshot courtesy of Sworkit) (Disclosure: Sworkit gave me a download code to get Sworkit Pro free of charge and two additional codes to giveaway to readers. I always only write […]

Running in Chicago’s Summer Heat and Humidity

A few weekends ago, I pushed myself too hard without listening to and re-hydrating my body and, for the second time in two years, I helped myself to some heat […]

aSweatLife