Yoga in the Park with Yasso Frozen Greek Yogurt
  • July 30, 2013
  • I know two things in this world to be true. Every day I wake up with the intention of getting a workout in and fighting the good fight against my sweet tooth. Stupid sweet tooth.

    Thanks to Yasso Frozen Greek Yogurt‘s Yoga in the Park last Friday, I accomplished both in one sitting. Well actually it was a win-win for my sweet tooth and my health with the Yasso Frozen Greek Yogurt bars.

    There is NOTHING better than getting the daily sweat on outside in the city, but it’s not every day that you get to wake up and do yoga in the heart of the city. Can you beat this:

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    (Image courtesy of Yasso Frozen Greek Yogurt)

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    (Image courtesy of Yasso Frozen Greek Yogurt. That’s me in the yellow!)

    With Stacy Levy leading the class, we worked through a vinyasa yoga class, opening my hips and reminding me that I need to do yoga more often.

    2013-7-26 Yasso Yoga

    (Image courtesy of Yasso Frozen Greek Yogurt)

    After putting us all in a zen place, Yasso Frozen Greek Yogurt fed us delicious dessert for breakfast and sent the majority of the group onto their day at the fabulous BlogHer conference, while I went to work.  I tried Vanilla Bean. Its 7 g protein, 0 g fat and 13 g carbs made my heart go pitter patter.

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    (These are not the actual Frozen Greek Yogurt Bars, but I find them adorable)

    About Jeana Anderson Cohen

    Jeana Anderson Cohen is the founder and CEO of a destination for living your best life, with fitness as the catalyst. She's also the co-founder and head of strategy of the SweatWorking App. But before starting health-focused companies Jeana earned a degree in Journalism from the University of Wisconsin-Madison. For the first decade of her career, she created and executed social media strategies for brands. aSweatLife fuses her experience and her passion for wellness and SweatWorking was the natural evolution of that experience. You can find Jeana leading the team at aSweatLife, hosting aSweatLife’s monthly #Sweatworking events, and - on the rare evening off - you may find her using her Personal Training certification to coach group fitness classes across Chicago.