Yoga in the Park with Yasso Frozen Greek Yogurt

I know two things in this world to be true. Every day I wake up with the intention of getting a workout in and fighting the good fight against my […]

HIIT training with NTC and the Nike Free Bionic

(Image courtesy of NTC) With the release of Nike’s new Nike Free Bionic, the Nike Training Club – Lincoln Park showed off the newest shoe to the free line by showcasing a […]