Tag: Fab Fit Chicago
There are few things on this planet that I love more than the World Cup. It combines my extreme patriotism with my love for soccer and day drinking. The fact […]
{Disclaimer: I had the opportunity to visit Airrosti Rehab Centers to try out their soft tissue injury pain treatment. As always, I only try and write about the things that I like.) […]
As you dust off your bikinis, you may be having a post-hybernation realization that you’d like to kick your health up a notch. Stay calm and steer clear of that crazy diet […]
Well, you don’t have to tell me twice. One of the many highlights of my weekend in Oregon was listening to a sport nutritionist give us advice over an amaaaaaazing […]
You’ve got a lot going on. Making fitness a priority isn’t always as easy as scheduling it into your morning. The reasons why your schedule is packed are real life […]
You’ve probably never walked into the gym and said, “I can’t wait to show off my balance at the beach,” but balance will help you at those clutch moments, namely avoiding injury […]
It’s National Running Day, y’all! While the weather this morning was a little too gloomy for my running taste, I’m hoping to get a short run in during my lunch […]
Save the date, Fab Fit Chicago readers: Saturday, June 7th, NTC Chicago will kick off their NTC Summer tour and it is not an event you will want to miss. Here’s what […]
There are few things in this world that are greater than a workout that embraces Chicago’s summer. CrossTown Fitness, The Dailey Method and Swirl Gear are coming together to create […]
We’re making our way around the city month-by-month for #Sweatworkong. In March, we worked out at Air Aerial Fitness in Lincoln Park. In April, we hit up CrossTown Fitness in […]
I dwell on things and I dwell hard. Last week I started to get caught up on the idea of creating a workout that focuses entirely on eccentric muscle contractions, […]
I’ve been on a little kick lately of reading books about long distance running. Of course, Born to Run is a classic, and Eat and Run is a new favorite, […]