#Sweatworking at Lakeshore Sport and Fitness, June 25

We’re making our way around the city month-by-month for #Sweatworkong. In March, we worked out at Air Aerial Fitness in Lincoln Park. In April, we hit up CrossTown Fitness in the West Loop. In May we took in a high-intensity workout at Atlas Performance in River North. June brings us to the loop where we’ll try three mini classes that are totally unique to Lakeshore Sport and Fitness.

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We’ll try FUERZAcontact, which will bring out the fighter in you with rounds of intense kicking and punching action on a free-standing kickboxing bag. We’ll get sweaty with circuit training in ATHLETEzone, a challenging, yet scalable workout. To close off the evening, we’ll try JustDANCE, which mixes dance styles from across the globe for a fun cardio challenge.

#Sweatworking is something that we look forward to every month. Not only do we get to introduce our favorite people (you) to our favorite gyms, we get to meet some of you for the first time in real life.

We also hope that #Sweatworking helps you keep your wellness on-track. People lose track of their fitness goals for a lot of reasons, like a lack of social support and bordom with workouts. At #Sweatworking, we’re working to help you build that healthy network of friends and to challenge you to keep your workouts interesting. That sounds like a win-win to us. Maybe even a win-win-win.

So grab a friend, a colleague or a co-worker and come try something new at June’s #Sweatworking event!

Sign up here!

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About Jeana Anderson Cohen

Jeana Anderson Cohen is the founder and CEO of asweatlife.com a premiere wellness media destination that creates content and community to help womxn live better lives and achieve their goals. Before founding health-focused companies Jeana earned a degree in Journalism from the University of Wisconsin-Madison - and fresh out of college she worked on the '08 Obama campaign in Michigan. From there, she created and executed social media strategies for brands. aSweatLife fuses her experience in building community and her passion for wellness. You can find Jeana leading the team at aSweatLife, trying to join a book club, and walking her dog Maverick.

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