Mark Your Calendars for Burpees and Brunch June 28

There are few things in this world that are greater than a workout that embraces Chicago’s summer. CrossTown Fitness, The Dailey Method and Swirl Gear are coming together to create […]

Embrace spring fever with this outdoor workout!

If you’re as stir crazy as I am, you’re looking for any excuse to take your workouts outside. A little vitamin D with the appropriate amount of SPF on, of […]

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